# Type 2 Diabetes -6 power foods

By [Srinivasa Raju Kasiraju](https://dylit.info/user/srikasiraju)

[Health and Lifestyle Tips](https://dylit.info/presence/Health-and-Lifestyle-Tips/66f3ff16dfcb55d38c372ce0) > [Type 2 Diabetes -6 power foods](https://dylit.info/channel/Type-2-Diabetes--6-power-foods/66f434bedfcb55d38c372d47)

Berries: Blueberries, strawberries, and raspberries offer a rich source of fiber, vitamins, and antioxidants. They help combat oxidative stress and inflammation, enhancing insulin sensitivity and lowering the risk of type 2 diabetes.